Why Are We Killing Our Kids?
If you had a top of the range Bentley or a £100,000 Jaguar, the chances are you’d look after it properly, you’d keep it clean, locked up safely at night and given all the attention it deserved. If you owned a million pound race horse that was earning you money every time it ran, you’d [...]
Posted: April 2nd, 2012 under Children, Healthy Eating For Kids.
Tags: children, diet, family, food, health and fitness, healthy children, healthy eating, healthy living
Comments: none
Eating For Health – Personal Trainers in Halifax
Eating for health is making sure you are eating a nutrionally sound diet including starchy carbohydrate foods, fruits and vegetables, protein, fats and vitamins and minerals. Looking at each meal in terms of a plate containing different foods. Each nutrient is explained below. Putting this together is quite straight forward, it just means following a [...]
Posted: May 26th, 2011 under Personal Trainers in Halifax.
Tags: healthy eating, personal trainers in Halifax
Comments: none

Hi there, my name is Jago Holmes, I'm a certified