Contact Us

Please feel free to drop me a line any time if you have any questions about how personal training can help you achieve your goals. You can do this by clicking on this link - jago@anewimage.co.uk

Alternatively you can give us a call during normal office hours ( 9.00am - 5.00pm ) by telephone on: 01422 836157

If you have any specific problems you need help with, but don't think that personal training is the solution for you, then have a look at some of the resources I have created below.

Rapid weight loss using sound and energy giving principles, guaranteed to help you lose weight, boost energy levels and improve your confidence - The 4 Week Rapid Weight Loss Plan

Ever dreamt of running a marathon? 'Marathon Training For Beginners' is an easy to use marathon training program for complete beginners that want to learn how to successfully run a marathon in the shortest possible time - Marathon Training Program

If you've just had a baby and want to lose your baby weight, then you are playing a different game to everyone else. If getting back in to shape after having a baby is a concern of yours, then this programme will provide a guaranteed solution. The Baby Belly Fat Loss Plan uses little known trade secrets used by the stars to guarantee the quickest, safest and most effective return to pre pregnancy shape possible.

Have you recently given birth by C section? If so you need specific advice to ensure that you quickly return to shape, without risking long term damage to your stomach muscles - Exercise After C Section can help you

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If you would like an information pack on any of the services we offer, please complete the form below.